Best Diet for Dengue Patients to Recover Quickly


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Diet for dengue patients normally comprises a lot of fluid intake, green veggies, and proteins.

Dengue is the disorder which is flu-like illness. People are deliberating whether any specific diet for dengue fever is there through the illness period and after getting healed.

High fever, joint pains, headache and measles such as skin rash typically accompany dengue fever. But then, there are specific food tips that can aid to alleviate these symptoms and hasten your recovery process from dengue! Would you like to know what foods they are? Do give this article a read!

Healthy Food Diet For Dengue Patients

1. Orange

Orange

Oranges are full of essential vitamins and nutrients. These fruits are rich in vitamin C, an important antioxidant. The high-fiber percentage of oranges makes them perfect for treating dyspepsia as well. Add this tangy and juicy fruit to your diet now if you wish to hit the road to recover soon.

2. Papaya

papaya
papaya

Papaya has numerous medicinal values. It is a well-known home remedy through cultures. Investigations reveal that the papaya seed acts as a toxic for the Aedes mosquito. More studies conclude that papaya initiates faster platelet creation in dengue patients. All you want to do is crush a duo of papaya leaves and drink its juice twice in a day in order to beat the dengue dejections.

3. Avoid Oily Food

Oily foods
Oily foods

One of the major symptoms of dengue is stomach snags. Just make sure you don’t endure eating oily and spicy food as it will simply worsen your disorder.

4. Porridge

Porridge
Porridge

The delightful cereal or dalia (the Indian name for it), is a well-known breakfast option all about the world. It’s high fiber and nutrient value makes sure that you get adequate strength to combat the disease. Porridge is very easy to swallow and digests as well. Keep in mind to eat a lot of porridge when you are suffering from dengue.

5. Herbal Tea

Herbal Tea
Herbal Tea

Herbal teas can assist you to reduce the symptoms of dengue fever. Select flavors like peppermint, cardamom or ginger. Ginger has antioxidant and anti-inflammatory characteristics that help to reduce dengue fever. An herbal tea prepared with the leaves of Euphorbia hirta or asthma-plant aids to treat dengue. The plant grows plentifully all over Southeast Asia.

6. Coconut Water

Coconut Water
Coconut Water

Dengue frequently causes dehydration. Coconut water is one of the perfect foods for dengue sufferers as it is a normal source of water, vital minerals and electrolytes. Consumption of it aids to regulate the fluid levels in the human body. Therefore, coconut water is one thing you should certainly include in your dengue diet while improving from dengue fever.

7. Vegetable Juices

Vegetable Juices
Vegetable Juices

You can cure the symptoms of dengue fever by taking fresh vegetable juices. Cucumber, carrots and other leafy greeneries are specifically good for curing the symptoms of dengue. These veggies are replete with vital vitamins and minerals that aid to boost the immunity system and reduce the suffering of the dengue patient.

8. Soup

Soup
Soup

Soup is one of the finest foods for handling and easing the signs of dengue. It helps to induce hunger and get rid of joint pains. Soup is low on spices and henceforth good for digestion and bowel movement.

9. Fruit Juices

Fruit Juices
Fruit Juices

Vitamin C is an active antioxidant as it triggers the collagen production and helps to boost the human immune system. Fruits like pineapple, orange, strawberry, guava, and kiwi will boost the production of lymphocytes that fight the viral infection. Fruit juices are a must-have if you are distressing from dengue fever.

10. Neem Leaves

Neem Leaves
Neem Leaves

Neem leaves are well-known for their curative properties. They aid to restrict the growth and spread of dengue virus type-2 repetition. For this motive, it is one of the most significant natural remedies for dengue.

This is all to consider the diet for dengue patients! So, we hope these home remedies will assist you to treat the symptoms of dengue fever.


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Sreekanth D

Hey! I am Sreekanth started blogging out of my passion for learning and sharing. In 2011 I got to know more about online earnings and started immediately. Later learned about eCom earnings and took two years from then to start my own e-commerce business.

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